Making Joy
Bring the magic back into your relationship.
A week’s retreat is a whole different kind of vacation. Here you connect with yourself but also with your partner. You will find each other again after a rough period. It has been a difficult time for you and now everything is over, but you have not come out of this battle unshattered. Are you open to changes in your life, inner work and giving your relationship a new boost? Then this retreat is for you and your partner.
To explore together where you are now and to look for depth through guidance at a higher level.
Making Joy
Bring the magic back into your relationship.
A week’s retreat is a whole different kind of vacation. Here you connect with yourself but also with your partner. You will find each other again after a rough period. It has been a difficult time for you and now everything is over, but you have not come out of this battle unshattered. Are you open to changes in your life, inner work and giving your relationship a new boost? Then this retreat is for you and your partner.
To explore together where you are now and to look for depth through guidance at a higher level.
Do you feel that:
- You have lost confidence in your body?
- Or that you have lost confidence in yourself?
- You may be afraid of losing your partner?
- You don’t know how to move on after the crisis you’ve been through?
- You are unsure about the future?
Would you like you to:
- Turn this challenge into a springboard for growth?
- Bring more magic into your life?
- Reconnecting from a real and honest place?
- Feel the freedom together?
- Feel that you have a strong foundation and a guide in your body that you can rely on?
What does this week look like?
You and your partner will be picked up from and taken to the airport by JM Holiday. Judith will guide you and ensure that you lack nothing during your stay in the beautiful boutique hotel 4 Reasons. Judith speaks Dutch, English, German and Turkish.
4 Reasons stands for ‘quality, design, attitude and serenity’ and you feel the purity of these values. The hotel is tucked away in the greenery of Yalikavak overlooking the sea and its hills.
When you arrive at the accommodation, you check in and we get to know each other at the beginning of the evening. Utsav and Lalitah will also pop by to introduce themselves. To get to know each other better, we eat together.
Utsav and Lalitah will give a short introduction and meditation in the evening. The language of instruction during the retreat is English.
The days are arranged in such a way that in the mornings mainly individual personal work is done. Some days there is time in the afternoon for rest, swimming, relaxation or a walk. On those days the evening program starts after dinner, we’re more focused on being together and meeting each other as a couple.
Some days we will spend time together in the afternoon – doing our program in nature and then the evening is free after dinner. We will end the week on Friday evening. Saturday is all about checking out and the return journey.
In this retreat you must be willing to do transformational work on your inner world in order to experience more depth and a stronger bond together as a couple.
This week-long retreat focuses on creating a foundation of love for you and your partner on which to build your life and relationship. You learn to hear, understand, and trust the information your body and soul convey to you, creating a strong foundation and inner guidance system you can rely on.
You will learn practical skills to access that information through creativity, colors, sound, movement, tantric rituals and meditations.
You will learn to trust in yourself and use your body to reconnect with your partner from a strong yet vulnerable and honest place, so that you can create a loving foundation to grow together. Experience yourself and each other again and bring flow and intimacy back into your relationship. You will experience wonderful methods that you can easily implement in your daily life.
Which exercises and methods are being used:
Body mapping
Is a creative method of communicating directly with your body and soul by creating an image, which can visualize your inner wisdom so that you can make your inner world and feelings tangible and clearer to you. You wil bring home an awesome painitng that can guide you in your next steps, not matter if you have paitning experience or not.
Active meditations with sounds and movements
To free our body and mind from clutter and get into the body, where we can ground and feel safe.
Nature
Being out in the nature brings us back to who we really are and reflects our inner silence and beauty. We will incooperate nature in our art and do some of our rituals outside in the beautiful landscape around us.
Tantric exercises
Is a way of being. It’s about accepting and saying yes to what is in the moment. To keep sincere space for yourself and your partner. An honest and true expression of how you are in the moment and a genuine way to be intimate with yourselves and our partner. We will do some beautiful heart-opening and sense-awakening exercises.
Silent and guided meditations and rituals
To enter the deep healing space we have within ourselves.
Slow dinner
Dining in a very special mindful way. Where you come together in a different state of being in order to feel your senses better in a very relaxed and silent setting.
What is included in the retreat?
- Transfers to and from the airport;
- 24/7 availability in your own language & emergency care;
- Unlimited use of the swimming pool and lounge areas in the hotel;
- 7 nights hotel accommodation including breakfast, lunch, and dinner;
- Sunday till Friday lunch is inclusive;
- Paint, materials, and your personal painting;
- A slow dinner – a special dinner during the week;
- Swimming pool exercise during retreat;
- Meditation and nature sessions during the retreat;
- 24/7 personal service in the hotel.
For information and reservations, fill out the contact form and we will contact you within 3 working days.
What is included in the retreat?
- Transfers to and from the airport;
- 24/7 availability in your own language & emergency care;
- Unlimited use of the swimming pool and lounge areas in the hotel;
- 7 nights hotel accommodation including breakfast, lunch, and dinner;
- Sunday till Friday lunch is inclusive;
- Paint, materials, and your personal painting;
- A slow dinner – a special dinner during the week;
- Swimming pool exercise during retreat;
- Meditation and nature sessions during the retreat;
- 24/7 personal service in the hotel.
For information and reservations, fill out the contact form and we will contact you within 3 working days.
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LalitahLalitah has been on the road since early childhood. She has been involved in healing and coaching for over 18 years. She specializes in raising the life energy vibration through heart openings. In this space it is possible to let go of unhealthy patterns and conditioning and to reconnect with one’s own essence.
Trained as a social advisor and certified life and business coach, Lalitah has held professional consultation contracts with companies and worked as a projectmanager and health coach. She founded and ran a small healing center with an art gallery in Copenhagen for four years.
Lalitah has been initiated from life and by teachers initiating her into raising her energy vibration and following her own flow with life, rather than trying to control it.
She has followed various training courses in Reiki, Spiritual healing, Channeling, Life and business coaching, Art therapy with intuitive painting, Certified Soul Art Guide. She has completed and assisted Oshorisk’s 1.5 year Osho therapist training in Denmark. Now she lives in Turkey. She gives groups and personal sessions online and in person. Lalitah speaks Danish and English.
Lalitah and Utsav have shared their path and passion for truth since they met in India in 2011 during a Tantra retreat.
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Utsav
Utsav has been experimenting with meditative sciences for over 20 years. He has a PhD., teaching and research experience in environmental sciences. He lived in Quebec, Canada for 16 years. He is now based in Turkey.
Utsav has been initiated into various spiritual teachings in Canada, India, Turkey and the Netherlands, including Osho’s, Babaji’s Kriya Yoga Tantra, Humaniversity Therapy, Reiki, traditional Vipassana meditation. He devoted his life to the freedom of mankind and has been intensively practicing the teachings ever since.
Utsav is still fortunate to have had the opportunity to be trained by highly advanced teachers and masters who crossed his path. Utsav has completed the challenging 1.5 year Osho Therapist Training from OshoRisk, Denmark.
He is the only one in Turkey to give initiations into Babaji’s Cosmic Cobra Breath. Utsav speaks Turkish, English and French.
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Lalitah
Lalitah has been on the road since early childhood. She has been involved in healing and coaching for over 18 years. She specializes in raising the life energy vibration through heart openings. In this space it is possible to let go of unhealthy patterns and conditioning and to reconnect with one’s own essence.
Trained as a social advisor and certified life and business coach, Lalitah has held professional consultation contracts with companies and worked as a projectmanager and health coach. She founded and ran a small healing center with an art gallery in Copenhagen for four years.
Lalitah has been initiated from life and by teachers initiating her into raising her energy vibration and following her own flow with life, rather than trying to control it.
She has followed various training courses in Reiki, Spiritual healing, Channeling, Life and business coaching, Art therapy with intuitive painting, Certified Soul Art Guide. She has completed and assisted Oshorisk’s 1.5 year Osho therapist training in Denmark. Now she lives in Turkey. She gives groups and personal sessions online and in person. Lalitah speaks Danish and English.
Lalitah and Utsav have shared their path and passion for truth since they met in India in 2011 during a Tantra retreat.
-
Utsav
Utsav has been experimenting with meditative sciences for over 20 years. He has a PhD., teaching and research experience in environmental sciences. He lived in Quebec, Canada for 16 years. He is now based in Turkey.
Utsav has been initiated into various spiritual teachings in Canada, India, Turkey and the Netherlands, including Osho’s, Babaji’s Kriya Yoga Tantra, Humaniversity Therapy, Reiki, traditional Vipassana meditation. He devoted his life to the freedom of mankind and has been intensively practicing the teachings ever since.
Utsav is still fortunate to have had the opportunity to be trained by highly advanced teachers and masters who crossed his path. Utsav has completed the challenging 1.5 year Osho Therapist Training from OshoRisk, Denmark.
He is the only one in Turkey to give initiations into Babaji’s Cosmic Cobra Breath. Utsav speaks Turkish, English and French.
Experiences of others
* Example Body Mapping